A quick snack is yours to enjoy with this classic Egg Mayo Sandwich recipe!
Jump-start your day (and your metabolism) with our healthy breakfast Egg Mayo Sandwich recipe. In this version, the hardboiled egg is mixed with our QL Easy Homemade Mayonnaise resulting an egg mayo filling that is both creamy in texture and rich in flavour. This high fibre multigrain egg mayo sandwich is packed full of goodness to keep you going till lunchtime!
We use QL Omega eggs, which are an exceptionally nutritious, high-quality protein food, and as they are enriched with Omega-3, the yolk can actually help lower cholesterol and offer us many more health benefits. Used in your Egg Mayo Sandwich recipe, you’ll get a health kick that lasts all day!
Ingredients
| 3 | QL Omega hard boiled eggs (chopped into small cubes) |
|---|---|
| 4 | cherry tomatoes, sliced thinly |
| 4 | coral lettuce leaves |
| 3 tbsp | mayonnaise (from QL Easy Homemade Mayonnaise Recipe) |
| 4 pieces | multigrain bread |
| 1 tbsp | salted butter or margarine |
| A pinch of salt | |
| A pinch of pepper |
Method
- To cook perfect hard boiled eggs, place QL Omega eggs in pot of water (enough water to cover eggs). Bring to a boil for 2 minutes, turn off the stove and cover the pot with lid for 10 minutes. Cool the eggs in a bowl of water and peel them when cool enough to handle.
- In a bowl, mix evenly chopped egg, mayonnaise, salt and pepper.
- Spread butter or margarine on one side of the bread. After that, spread tomato slices, lettuce leaves and egg mayonnaise mixture. Top with another slice of bread. Cut into half diagonally if desired before serving.
QL Omega & QL Deli Fresh eggs are available at major hypermarkets and supermarkets. For more information on QL Eggs, click here.
