Preparation time: 15 minutes
Cooking time: 20 minutes
Servings: 2
Ingredients
Fried Rice: | ||
---|---|---|
1½ tbsp | cooking oil | |
1 | medium onion, chopped | |
50 g | chicken breast, diced finely | |
40 g | carrot, diced finely | |
40 g | green capsicum, diced finely | |
10 g | butter | |
260 g | cooked Japanese rice | |
1 tbsp | soy sauce | |
½ tbsp | tomato ketchup | |
1 tbsp | demi-glace | |
Black pepper | ||
Garlic powder | ||
Omelette: | ||
4 | QL Omega Eggs | |
1/16 tsp | salt (slightly heaped) | |
½ tbsp | oil | |
Sauce: | ||
1 tbsp | soy sauce | |
1 tbsp | tomato ketchup | |
1 tbsp | demi-glace | |
1 tsp | sugar | |
2 tbsp | water | |
Topping: | ||
A handful of shredded nori (dried seaweed) |
Method
- To make the sauce, boil all the ingredients in a saucepan. Set aside and keep warm.
- To make the fried rice, heat cooking oil in a frying pan and sauté onion until fragrant.
- Add chicken, carrots and capsicum. Sauté until cooked.
- Next, add butter, then cooked rice, and fry until rice is hot and coated with oil. Add black pepper and fry for one minute.
- Add the soy sauce, tomato ketchup, demi-glace and garlic powder. Stir well to distribute sauces through the rice.
- Lightly press sufficient fried rice into an oval or round bowl and overturn the rice onto a plate.
- To make the omelette, whisk QL Omega Eggs and salt in a medium bowl using a pair of wooden chopsticks.
- Heat oil in a small non-stick frying pan and pour in QL Omega Eggs. Using chopsticks, whisk QL Omega Eggs in the pan until half-cooked. Once the base of the omelette is set, slide it onto the rice.
- Garnish with nori and serve.
QL Omega & QL Deli Fresh eggs are available at major hypermarkets and supermarkets. For more information on QL Eggs, click here.